Why Choose Forget Me Not Counselling?

Typical Issues 

Are you  facing anxiety and depression ?

 Many clients come to me feeling unworthy of love and struggling to even like themselves. Discovering that you are deserving of kindness can be a profound leap forward. The pressures of daily life often overshadow our innate worth and the simple joys we can offer ourselves and others. 

Are you facing Bereavement ? 

The death of a person or even a beloved pet can be a devastating and lonely experience. Bereavement can be complicated and even anticipatory bereavement is common. 

Are you facing lots of stress and change ?

For example , Divorce, retirement, moving house, changing jobs ,unemployment  or taking on new responsibilities .These changes often upset our sense of self and our feelings about the World and where we fit leading us to question our identity.

Are you a Carer ?  ( paid or unpaid ) 

Do you face the daily battle of balancing the needs of a loved one and your other responsibilities ?  Perhaps you sometimes find yourself feeling angry, frustrated ,tired ,misunderstood , resentful even , if so this is because you are only human. Maybe on a good day you connect with your person more deeply than you could have imagined and experience  pride and joy. 

If you find yourself grappling with these or similar issues please  know that you do not have to navigate this journey alone. I am here to walk alongside you with kindness, compassion, and respect.